Kinesiology Tape – not just for athletes!
It’s hard to believe we are almost into February. It feels like NYE was just yesterday! Looking back, however, we have already had some great
January 31, 2023
It’s hard to believe we are almost into February. It feels like NYE was just yesterday! Looking back, however, we have already had some great
Damage to the meniscus of the knee is a relatively common orthopedic injury. Chances are you know a friend who has damaged one of theirs
If you’re anything like me, you’ve set many goals every time the new year rolls around; “I’m going to lose weight! I’m going to get
The 2015-2020 Dietary Guidelines for American’s was released last week. These guidelines are only updated every 5 years, and the changes made have a large
How about all this unseasonably warm weather we are currently experiencing… amazing right? Well as much as we would all like this warm, sunny weather to
A glass of wine is equivalent to one hour at the gym!? Not so fast. Results from a 12-week research study carried out by Jason
As the New Year approaches, many of us naturally begin to think about what we would like to do differently next year. I’ve often waited
Happy Holidays from the Caruso’s!! Caruso Physical Therapy and Nutrition, LLC 1278 Yardville Allentown Rd. Suite 3 Allentown, NJ 08501 www.carusoptrd.com 609-738-3143
Most people know to get enough sleep, but during this time of the year, busy lifestyles, erratic work schedules, and even new children (and pets) can
Worried that enjoying a traditional holiday meal and party foods with family and friends will destroy healthful food habits you’ve been practicing all year? The
Discover the healthy habits our team follows so they can feel their best every day.
