Category: Pilates

Happy Holidays 2015

Happy Holidays from the Caruso’s!! Caruso Physical Therapy and Nutrition, LLC 1278 Yardville Allentown Rd. Suite 3 Allentown, NJ 08501 www.carusoptrd.com 609-738-3143

Why have you not used the Pilates Reformer?

Inspiring quotes from Joseph Pilates’ book, Return to Life Through Contrology…. Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the

Merry Christmas and Happy New Year

 Caruso Physical Therapy and Nutrition, LLC 1278 Yardville Allentown Road Suite 3 Allentown, NJ 08501                    

Happy Halloween

 Happy Halloween from Caruso Physical Therapy and Nutrition, LLC

5 steps to ease knee pain

Early everyone has experienced knee pain. Whether it’s caused by arthritis, excessive foot pronation or overuse of the muscles that protect this vulnerable joint, our

Benefits for Pilates

What are the benefits of Pilates? With regular committed Pilates workouts you can expect to: -Tone and build long, lean muscles without bulk -Challenge deep

Pilates Reformer Results

Effectiveness of  Equipment-Based Pilates http://ptjournal.apta.org/content/94/5/623.abstract Dr. Joseph P. Caruso MSPT, dPT, CMT, CSCS Owner/President Caruso Physical Therapy and Nutrition, LLC 1278 Yardville-Allentown Road Suite 3

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Discover the healthy habits our team follows so they can feel their best every day.

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