Category: Nutrition

Get Ready for Our Exciting New Program!

Dear Friends, At Caruso PTRD, we believe that some of the most important progress happens between visits. Whether you are working with one of our physical

Meet One of Our Clinicians!

Meet Michele Pflug, RDN, LDN Michele’s passion is simple: helping people help themselves. As a Registered Dietitian Nutritionist, fitness professional, and wellness advocate, Michele brings

We Want YOU!

We want to hear from YOU 🔊 You can trust us as a source of expert, physical therapy and nutrition information in the healthcare world,

The New 2026 Guidelines for Activity

As a Registered Dietitian Nutritionist, I love seeing strong, evidence-based updates like the new 2026 guidelines from the American College of Sports Medicine 👏 Here’s

8 Week Body Composition Challenge

2026 is here, it’s time for the Body Composition Challenge! We will give you all the knowledge and tools to help you reach: YOUR BODY

Download “12 Healthy Habits Our Team Lives By”

Discover the healthy habits our team follows so they can feel their best every day.