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June 11, 2026
We want to hear from YOU 🔊 You can trust us as a source of expert, physical therapy and nutrition information in the healthcare world,
Nutrition plays a key role in supporting performance, recovery, and overall health, but there is no one-size-fits-all approach. Individual needs vary based on factors such
We aren’t trying to disappear — we’re trying to get our pink back 🌸 It’s about feeling nourished, energized, and alive. Getting your “pink back”
As a Registered Dietitian Nutritionist, I love seeing strong, evidence-based updates like the new 2026 guidelines from the American College of Sports Medicine 👏 Here’s
It’s that time of year. Every advertisement is screaming to you that they have the answer to your health struggles. Newsflash: perfect doesn’t exist. Fad diets
2026 is here, it’s time for the Body Composition Challenge! We will give you all the knowledge and tools to help you reach: YOUR BODY
By Michele Pflug, Registered Dietitian Nutritionist (RDN) As temperatures rise, so does the risk of dehydration—especially for those who are active, working outdoors, or simply
In honor of our town’s graduation day, we polled today’s in office treating team at Caruso PTRD about when they knew what they wanted to
As the summer heat sets in, it’s the perfect time for a quick reminder about one of the simplest yet most powerful tools for your
The message you’ve been waiting for: This RDN speaks up about the Super Bowl and food. Although the Super Bowl is the ultimate American tradition,
Discover the healthy habits our team follows so they can feel their best every day.
