By Karen Ansel, MS, RDBetween what you hear on TV and read in the news, eating right can seem like a real challenge. But it
OSTEOARTHRITIS Keeping the joints rockin’ By Stephanie Scarmo This article explains perfectly why nutrition (weight loss), physical therapy, and strength training are the perfect combination.
Consumption of zero-calorie artificial sweeteners in a drink may have an identical effect on gut responses as water, according to newly published human data. http://www.foodnavigator.com/Science-Nutrition/Gut-reaction-Zero-calorie-sweeteners-produce-same-response-as-water
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