I finally did it!! 🥳🎉🎉🎉

I kept having conversations I wish were recorded. Kept hearing patients say, “I heard your voice in my head when I was doing xyz, etc.”

WELL NOW YOU CAN LITERALLY HAVE MY VOICE IN YOUR HEAD & EARS!

This podcast will feature mini episodes of all things nutrition & addressing your relationship with food. ❤️

A little about me…

Hi! I’m Michele! I’m your friendly neighborhood Registered Dietitian with a strong background in eating disorders, sports nutrition, hormone health and beyond.

I have over 15 years of experience in the fitness industry, and have been in private practice for over 10 years. If you are looking to improve your relationship with food, no matter what stage of life you are in, and are looking to weed through the misinformation in today’s world, you have come to the right place. 

Rooted & Fueled will share insights on how to stay grounded, present, and mindful of food choices and behaviors and MORE! Follow the Podcast to see what’s next, and feel free to share with family and friends! As inspiration strikes, new mini episodes will be added frequently!

 To start, I address my favorite topics, athletes, runners, and your relationship with food!
🥑 😍

🔗 Click the picture below to access the Podcast on Spotify:

Written by Michele Pflug, RDN, LDN