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We want to hear from YOU 🔊 You can trust us as a source of expert, physical therapy and nutrition information in the healthcare world,
Nutrition plays a key role in supporting performance, recovery, and overall health, but there is no one-size-fits-all approach. Individual needs vary based on factors such
After eight years of practice at Caruso, I have a lot to look back on and a lot to be thankful for. Getting started as
Prioritizing your health allows you to better care for others. ☀️ Sunlight plays an important role in both mental and physical health — helping improve
We aren’t trying to disappear — we’re trying to get our pink back 🌸 It’s about feeling nourished, energized, and alive. Getting your “pink back”
As a Registered Dietitian Nutritionist, I love seeing strong, evidence-based updates like the new 2026 guidelines from the American College of Sports Medicine 👏 Here’s

By Michele Pflug, Registered Dietitian Nutritionist (RDN) As temperatures rise, so does the risk of dehydration—especially for those who are active, working outdoors, or simply
In honor of our town’s graduation day, we polled today’s in office treating team at Caruso PTRD about when they knew what they wanted to
As the summer heat sets in, it’s the perfect time for a quick reminder about one of the simplest yet most powerful tools for your

The food that is all over social media- everywhere we turn, consumers and influencers are adding it to their recipes. Is it worth the hype?
Discover the healthy habits our team follows so they can feel their best every day.