4th of July Nutrition Tips from the Nutrition Expert
Holidays are a time to celebrate with friends, family, and loved ones. Activities, events, picnics, barbecues, parades, and summer-time fun is just a few days
June 30, 2025
Holidays are a time to celebrate with friends, family, and loved ones. Activities, events, picnics, barbecues, parades, and summer-time fun is just a few days
By Michele Pflug, Registered Dietitian Nutritionist (RDN) As temperatures rise, so does the risk of dehydration—especially for those who are active, working outdoors, or simply
Hello, Caruso community! This is Ricky reporting in today. Physical therapists are people just like anyone else, and as such we can be victims of the
As summer is just around the corner, many of us are excited to enjoy outdoor activities like running, hiking, swimming, and family vacations. But with
In honor of our town’s graduation day, we polled today’s in office treating team at Caruso PTRD about when they knew what they wanted to
As the summer heat sets in, it’s the perfect time for a quick reminder about one of the simplest yet most powerful tools for your
Go Gray in May for Brain Cancer Awareness Month with us (virtually at your own pace) and walk in honor of Mental Health Awareness Month!
When most of us think about “strengthening our core” we think of those 6-pack muscles and start doing crunches until we can’t breathe! But honestly,
If there’s one thing that comes up a lot when talking about active kids, it’s that they’re pretty resilient compared to your average adult. A
Hello everyone, My name is Kelsey and I am so happy to say that I am Caruso Physical Therapy and Nutrition’s new Dietitian! I will
Discover the healthy habits our team follows so they can feel their best every day.
