☕️ Did you know Americans get 50% of their antioxidants from coffee? As an RDN, I love that — and here’s my favorite hack: swap

This week at Caruso Physical Therapy and Nutrition, I had the privilege of helping three amazing patients achieve incredible progress! 💪✨ 1️⃣ Rotator Cuff Repair

Three More Cases to Close Out October Ever heard of apophysitis? It’s a common overuse injury in growing athletes, caused by repetitive stress on the

Feeling like you can’t stop snacking lately? 🍫🥨 You’re not alone! Cravings aren’t random — they’re your body and brain trying to tell you something.

Three more cases I helped this week. This week was shoulder week, apparently! Feeling a sharp or aching pain in your shoulder after lifting, throwing,

Another week, another round of wins 💪 At Caruso Physical Therapy & Nutrition, we’re not just treating pain — we’re restoring lives. 🌿 Lyme’s Disease

As a Registered Dietitian Nutritionist, I’m not here to scare you about sugar or calories this Halloween. 🎃 Let’s shift the conversation — because true

Grateful to have helped three patients make meaningful progress this week 💪 1️⃣ Right foot drop – working on improving mobility and gait 2️⃣ Shoulder

Preventative care is a huge part of what we do at Physical Therapists! 💪🏻 That means getting to the root of the problem, not just

The 2 p.m. crash isn’t in your head — and you’re not crazy. If your labs look “normal” but you still feel off, your hormones,