Category: Uncategorized

The New 2026 Guidelines for Activity

As a Registered Dietitian Nutritionist, I love seeing strong, evidence-based updates like the new 2026 guidelines from the American College of Sports Medicine 👏 Here’s

Patient Progress Spotlight

🌟 Patient Progress Spotlight 🌟 This week has been full of inspiring recoveries at Caruso Physical Therapy and Nutrition! 💪 1️⃣ A patient recovering from

Surgery Season is Coming!

November isn’t just sweater weather… it’s surgery season! ❄️ From insurance deadlines to holiday timing, this is when transformations happen — and we’re so ready

The Power of Physical Therapy is REAL

This week at Caruso Physical Therapy and Nutrition, I had the privilege of helping three amazing patients achieve incredible progress! 💪✨ 1️⃣ Rotator Cuff Repair

Overuse Injury 101 #physicaltherapybiz

Three More Cases to Close Out October Ever heard of apophysitis? It’s a common overuse injury in growing athletes, caused by repetitive stress on the

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