Questioning changing up your nutrition as the weather gets warmer?

SAVE YOUR MONEY- MOST INSURANCES COVER NUTRITION COUNSELING! We will call your insurance company and verify this for you, all you have to do is ask!

Email [email protected]

Or call us at 609-738-3143!

Read on for the nutrition expert’s thoughts on the latest nutrition crazes at the warm weather approaches! 

You hear advertisements on the radio about the easy weight loss solution. You read about the way to burn fat fast for the summer, emphasizing the need to lose weight to enjoy the seasons coming up and to achieve the perfect “bikini body”.

Newsflash: perfect doesn’t exist.Fad diets are exactly what they claim to be; they stick around for a while, and then die out because depriving yourself is not maintainable. 

Unfortunately, most weight loss crazes that claim to provide fast results are often the least regulated, unsafe methods that have you starving, eliminating food groups, and ultimately, not feeling as wonderful as they promised you’d feel. 

Put your health in the hands of Caruso Physical Therapy and Nutrition, for a maintainable, safe, and customized way to get you feeling in control of your weight or healthy lifestyle. 

Registered Dietitians are the ONLY nutrition experts; all Registered Dietitians are Nutritionists, but not all nutritionists are Registered Dietitians! By seeking a Registered Dietitian, you are getting the only professional licensed to treat disease and disorders through nutrition.

Michele, our treating RDN, believes in an individualized approach to achieving wellness goals and feels it is a combination of body, mind, and spirit that creates overall health. She has also been a group fitness instructor for over 10 years.

Brianna, the new addition to our RDN crew, is a strong believer of supporting local and providing all foods fit nutrition education. Brianna also has a passion for long distance running and wants to help others find their own passions!

Let us help you achieve your personal health and fitness goals and improve your lifestyle with healthy eating habits through anything but a “cookie cutter” approach. We address a variety of issues including weight loss, weight gain, sports nutrition, disease processes, and medical nutrition therapy.

Saving for summer vacation funds? Nutritional Counseling is usually covered by insurance, which takes the financial burden right off your shoulders! With flexible hours, you are able to make a time that is convenient for you! Virtual and in-person appointments are available.

Let us help you help yourself; spring back into the ultimate healthy you NOW!

Your Personal Cheerleaders,

Caruso Physical Therapy and Nutrition, LLC

Michele Wroblewski-Pflug, RDN

[email protected]