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Protein Needs Post Surgery & Injury

Physical Therapists and ANYONE healing from an injury/surgery going to physical therapy: THIS IS FOR YOU! 🔊🔊🔊🔊 “How much protein do I need?”   Here

Unlock Your Best Performance with NMT

At Caruso Physical Therapy & Nutrition, we can use Neuromuscular Therapy (NMT) to help athletes enhance mobility, reduce tension, and prevent injuries—perfect for warming up

Should You Take Creatine?

  Creatine use is a question that I get all of the time from my patients….   “Should I use it? How much should I

Download “12 Healthy Habits Our Team Lives By”

Discover the healthy habits our team follows so they can feel their best every day.