Category: Physical Therapy

5 steps to ease knee pain

Early everyone has experienced knee pain. Whether it’s caused by arthritis, excessive foot pronation or overuse of the muscles that protect this vulnerable joint, our

Benefits for Pilates

What are the benefits of Pilates? With regular committed Pilates workouts you can expect to: -Tone and build long, lean muscles without bulk -Challenge deep

Pilates Reformer Results

Effectiveness of  Equipment-Based Pilates http://ptjournal.apta.org/content/94/5/623.abstract Dr. Joseph P. Caruso MSPT, dPT, CMT, CSCS Owner/President Caruso Physical Therapy and Nutrition, LLC 1278 Yardville-Allentown Road Suite 3

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