Recover Faster After Injury: Why Carbs Are Key (Most People Get This Wrong!)
Are you doing physical therapy but not healing as fast as you’d like? 👀 You might be missing the one thing that makes ALL
Are you doing physical therapy but not healing as fast as you’d like? 👀 You might be missing the one thing that makes ALL
Why Caruso Physical Therapy and Nutrition Takes a Whole-Person Approach to Care At Caruso Physical Therapy and Nutrition, we’ve heard it all: That’s exactly why
Physical therapists have more overlap with Registered Dietitians than one might initially think. Both practices can work proactively to heal the body and prevent problems
Physical Therapists and ANYONE healing from an injury/surgery going to physical therapy: THIS IS FOR YOU! 🔊🔊🔊🔊 “How much protein do I need?” Here
At Caruso Physical Therapy and Nutrition, we believe that better healing—and better living—happens when we treat the whole person. That’s why we offer something unique: a fully
I lost count of the number of times where a lack of glute strength led to a hundred other problems later in life. And it’s
At Caruso Physical Therapy & Nutrition, we can use Neuromuscular Therapy (NMT) to help athletes enhance mobility, reduce tension, and prevent injuries—perfect for warming up
Creatine use is a question that I get all of the time from my patients…. “Should I use it? How much should I
🏋️♂️ Struggling with tight hips and low back pain? It might be Lower Crossed Syndrome — common in athletes and active individuals. At Caruso Physical
Discover the healthy habits our team follows so they can feel their best every day.