8 Week Body Composition Challenge
2026 is here, it’s time for the Body Composition Challenge! We will give you all the knowledge and tools to help you reach: YOUR BODY
2026 is here, it’s time for the Body Composition Challenge! We will give you all the knowledge and tools to help you reach: YOUR BODY
🌟 Patient Progress Spotlight 🌟 This week has been full of inspiring recoveries at Caruso Physical Therapy and Nutrition! 💪 1️⃣ A patient recovering from
November isn’t just sweater weather… it’s surgery season! ❄️ From insurance deadlines to holiday timing, this is when transformations happen — and we’re so ready
☕️ Did you know Americans get 50% of their antioxidants from coffee? As an RDN, I love that — and here’s my favorite hack: swap
This week at Caruso Physical Therapy and Nutrition, I had the privilege of helping three amazing patients achieve incredible progress! 💪✨ 1️⃣ Rotator Cuff Repair
Three More Cases to Close Out October Ever heard of apophysitis? It’s a common overuse injury in growing athletes, caused by repetitive stress on the
Feeling like you can’t stop snacking lately? 🍫🥨 You’re not alone! Cravings aren’t random — they’re your body and brain trying to tell you something.
Three more cases I helped this week. This week was shoulder week, apparently! Feeling a sharp or aching pain in your shoulder after lifting, throwing,
Another week, another round of wins 💪 At Caruso Physical Therapy & Nutrition, we’re not just treating pain — we’re restoring lives. 🌿 Lyme’s Disease
As a Registered Dietitian Nutritionist, I’m not here to scare you about sugar or calories this Halloween. 🎃 Let’s shift the conversation — because true
Discover the healthy habits our team follows so they can feel their best every day.