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Are artificial sweeteners bad?

Consumption of zero-calorie artificial sweeteners in a drink may have an identical effect on gut responses as water, according to newly published human data. http://www.foodnavigator.com/Science-Nutrition/Gut-reaction-Zero-calorie-sweeteners-produce-same-response-as-water

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Out of network physical therapy

At Caruso Physical Therapy and Nutrition, LLC, we take a focused and evidence-based approach to rehabilitation/nutrition education.  Our greatest goal is to teach the patient

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Discover the healthy habits our team follows so they can feel their best every day.