Soreness vs. Symptomatic Pain: Understanding Your Body During Physical Therapy
Starting physical therapy can sometimes feel uncomfortable—especially when you’re recovering from an injury. One of the most common concerns we hear from patients is, “Is this normal soreness, or am I making my injury worse?” Understanding the difference between muscle soreness and an increase in your typical symptoms can help you feel more confident throughout […]
Welcome to Our Clinic Soul Sessions Counseling Company!
We’ve noticed a need within our population and are SO EXCITED to provide a solution!!!!! (Can you tell by how many exclamation points we used?!) Drumroll please…. we are partnering with Soul Sessions Counseling Company to offer mental health services alongside our existing care options, physical therapy and nutrition! Both Soul Sessions and Caruso are […]
We May All Be in the Same Storm, But We Don’t Have the Same Ship
We heard this phrase recently and it stuck with us: “We may all be in the same storm, but we don’t have the same ship.” It feels especially true when we talk about health and health access in a world full of rising costs and stressors. As Physical Therapists and Registered Dietitians, we see every […]
5 Things We Hear Every September at Caruso PTRD (And What Our PTs & RDNs Really Want You to Know)
September has a funny way of making everyone feel like they need a fresh start. Summer is winding down. The kids are back to school. Work schedules are getting busier. Vacations are over. And suddenly we hear the same things over and over again in our office. As the Physical Therapists and Registered Dietitian Nutritionists […]
Get Ready for Our Exciting New Program!
Dear Friends, At Caruso PTRD, we believe that some of the most important progress happens between visits. Whether you are working with one of our physical therapists to recover from an injury, improve your strength and mobility, or return to the activities you love or working with our registered dietitians to make meaningful nutrition and lifestyle […]
Why Does My Back Hurt More When My Leg Feels Better?
Understanding the “Centralization” of Pain During Physical Therapy One of the most common concerns we hear from patients recovering from back or neck pain is: “My pain is leaving my leg, but now my back hurts more. Am I getting worse?” In many cases, the answer is actually no. While every person and every diagnosis is […]
You Have a Choice: Why Your Physical Therapy Clinic Matters
When your physician recommends physical therapy, you may assume you have to attend the clinic they suggest. However, in most cases, you have the right to choose the physical therapy clinic that best fits your needs. Your recovery is personal, and selecting a clinic where you feel comfortable, supported, and confident can make a meaningful difference in […]
We Want YOU!
We want to hear from YOU 🔊 You can trust us as a source of expert, physical therapy and nutrition information in the healthcare world, for we are the movement and nutrition experts, Registered Dietitians and Physical Therapists! 🦸🏻♀️ Our favorite hobby is debunking myths and misinformation. ✅ We love to be a beacon of […]
We Practice What We Preach!
Prioritizing your health allows you to better care for others. ☀️ Sunlight plays an important role in both mental and physical health — helping improve mood, energy levels, sleep quality, vitamin D production, and overall wellness. At Caruso Physical Therapy & Nutrition, we believe healthcare providers should lead by example by living active, healthy lifestyles […]
Happy One Year Anniversary to Nick!
This month marks my one-year anniversary with Caruso Physical Therapy and Nutrition, and it has given me the opportunity to reflect on the journey that brought me here. Prior to joining the Caruso team full time, I spent five years working here at Caruso in a per diem fashion. During that time, I always […]
