Parents and Caregivers- An important message about food shaming

“One of the best ways to help your kids have a healthy relationship with food is by working on your own relationship with food.” It is time to break the cycle. It is time to break the cycle. Let’s be the generation that says NO TO: Most of us grew up in diet culture, and it […]

Our Trip to SB High School’s Mental Health Fair

Mental Health Fair at South Brunswick High School, NJ:  It was a beautiful morning to be out in the community! Today we spent the day at South Brunswick High School educating the community’s youth on body positivity before a night full of patients at the clinic. When it comes to nutrition, the world is inundated […]