Super Bowl: The Second Biggest Food Day of America?
The message you’ve been waiting for: This RDN speaks up about the Super Bowl and food. Although the Super Bowl is the ultimate American tradition, the food spread often steals the spotlight. From chips and dip to wings and pizza, there’s no shortage of tasty goodness. If you’re someone who’s working on creating a healthier […]
Parents and Caregivers- An important message about food shaming
“One of the best ways to help your kids have a healthy relationship with food is by working on your own relationship with food.” It is time to break the cycle. It is time to break the cycle. Let’s be the generation that says NO TO: Most of us grew up in diet culture, and it […]
