Be Kind To Your Kidneys

Red flag: When a website mentions “toxins” and the need to “detox.”
The human body already has a built-in detox system: the liver, kidneys, and colon, and it doesn’t need expensive juice cleanses or supplements to function. Just eat vegetables, fruits, whole grains, legumes, and lean protein, and minimize processed/restaurant foods high in salt, sugar, and fat. Be kind to your kidneys with more tips from Nutrition Action.

Be Kind To Your Kidneys

Article from Nutrition Action.

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