As a Registered Dietitian Nutritionist, I’m not here to scare you about sugar or calories this Halloween. 🎃 Let’s shift the conversation — because true health isn’t about restriction, it’s about balance. If you find yourself constantly overthinking food, it might be time to look deeper. ✨ A healthy relationship with food includes enjoying the treats, without guilt. You can reach your goals and enjoy your favorite foods — it just takes the right approach, and that’s where I come in. 💪🍫 🎯 Ready to ditch the guilt and find a sustainable, realistic path to health? Let’s talk. 👇 Drop a 🎃 if you’re reclaiming your relationship with food this Halloween!