Are you doing physical therapy but not healing as fast as you’d like? 👀
You might be missing the one thing that makes ALL the difference: nutrition.
I’m Michele, a Registered Dietitian Nutritionist at Caruso Physical Therapy & Nutrition — and in this video, I’m breaking down exactly how carbs support recovery, fight inflammation, and speed up your return to doing what you love. 🍽️
Learn:
The ideal carb-to-protein ratio for healing
What happens when you eat too few or too many carbs
The science-backed nutrition strategy that helps prevent muscle loss 🔥
Don’t Google your recovery plan — let an expert guide you.
📲 Follow for more:
Instagram: @carusoptrdallentownnj Website: www.carusoptrd.com
#InjuryRecovery #SportsNutrition #DietitianTips #HealingFoods #RehabNutrition #PhysicalTherapy #EatToHeal #CarbsForRecovery #AntiInflammatoryDiet