Tag Archives: group counseling

Do You Feel You or Someone You Know Has an Unhealthy Relationship with Food? Read and Find out!

In today’s social media ridden culture, now more than ever we are being bombarded with images of what society considers the “perfect” body. Society has a definition of “pretty” and “attractive” and it has caused eating disorders to be on the rise, particularly amongst children and teens. However, what most people fail to realize is […]

My View As an Intern: Your Healthiest Recipe Contest

Over the years nutrition has always been important to me because eating better can help you mentally and physically. The kind of food and amount of food you eat can affect the way you feel and how you think. I have learned what good nutrition can do for the mind and body. Good nutrition can […]

Think Group Nutrition Counseling Isn’t For You? Think Again!

Alyssa Cohen, MS, RD While individual nutrition counseling is certainly beneficial for weight management, many people discount the effectiveness of group nutrition counseling. Although a personal meal plan and one-on-one time with a registered dietitian can help to identify barriers to your goals and overcome obstacles, there are many instances when group counseling can enhance […]