Why Your Goal Should Be Setting Better Goals
Oftentimes, patients think that the loftiest goal is the best goal. However, in order for goals to be attainable, they have to be realistic.
Oftentimes, patients think that the loftiest goal is the best goal. However, in order for goals to be attainable, they have to be realistic.
Alyssa Cohen, MS, RD While individual nutrition counseling is certainly beneficial for weight management, many people discount the effectiveness of group nutrition counseling. Although a
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